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Garth Whelen, 15 Oct 22

"When it’s upon you, you’ll know exactly why knowing about TRE is so important, and Sean is a most excellent mentor."

Vadim, 14 Oct 22

"Sean's TRE and Yoga sessions are great. Personally I found TRE to be one of the best ways to release stress, anxiety and improve sleep quality. Thanks!"

Feedback for Sara, 07 Jul 22

"Sara I love your enthusiasm and anecdotal approach to what could be a very heavy topic.
You were able to keep it lighthearted and engaging."

Intentional movement to promote self healing

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